Thursday, 5 January 2012

Strawberry Sundae Smoothie

This is a delicious smoothie that can be used as a dessert or a pick me up in the day smoothie!  You can always add more ingredients but this will get you started!  This is enough for 1 person, double for 2.


1/2 cup water
Handful of frozen strawberries
1 banana
2 tbs vanilla frozen yogurt
1/4 tsp pure vanilla
Half scoop of vanilla whey protein powder

Blend and enjoy!